LADIES FITNESS CLASSES | BOOK HERE
You can book on a Fitness Class at our Ladies Only Fitness Studio on Nile Street in Burslem here! Just click one of the links below and choose your preferred class. Choose from Circuit Training, Boxing Fitness, Yoga, Abs and Stretch, Peach Pump and LBT. More to come soon too! and remember its Ladies only so we can ensure you feel extra comfortable and supported as much as possible. 30 minute classes are £4 45 minute classes are £5 Yoga is £7 Unlimited access to all classes just £38 Personal Training £35 per session or £40 per session which includes unlimited access to all classes that week!
Empowering Every Individual to Move, Live & Thrive
Compassionate, qualified support to keep older adults and people with disabilities moving safely at home and in care.
Practical support, tailored exercise sessions, and professional training to improve quality of life across Staffordshire and Cheshire.
At Ability Support & Education CIC, we believe that everyone - regardless of age or ability - deserves the chance to stay active, healthy, and connected.Our caring, qualified team provides tailored mobility and exercise sessions, home wellbeing support, and training opportunities for people who want to make a difference in their community and work place.
Whether it’s helping an older adult regain confidence after illness, supporting someone with a disability to move more freely, or training future carers to deliver safe, effective exercise — we’re here to help every step of the way.We proudly serve individuals, families, and care homes across Staffordshire and Cheshire, bringing warmth, encouragement, and expertise to every visit or training course.
Our Services at a Glance
🧑🦽 Mobility & Exercise in Care Homes
Gentle, tailored sessions designed to build strength, improve mobility, and boost confidence — helping residents stay active, independent, and safe for longer.
🏋️♀️ Ladies-Only Fitness Studio & Community Classes
A welcoming, supportive space exclusively for women to exercise with confidence. We offer a range of group fitness classes designed for all abilities — creating a safe, inclusive environment where ladies can build strength, improve fitness, and feel empowered.
🎓 Training & Education in Fitness and Wellbeing
Professional courses in health, care, and fitness that equip learners with the skills and knowledge to start or advance their careers in the care sector.
🥗 CQC-Approved Nutrition & Hydration Programme
Specialist training for care home staff to support residents’ nutritional and hydration needs safely and effectively, promoting wellbeing, dignity, and quality of life.
Why Families and Care Homes Choose Us
✔ Experienced, qualified, and compassionate team
✔ Tailored support for each individual’s needs
✔ Trusted by families and care homes across Staffordshire and Cheshire
✔ Helping people stay independent and engaged with life
💬 Get in touch today to see how we can support you or your care home.
COURSES WITH ABILITY SUPPORT AND EDUCATION
✔ Qualified and compassionate team ✔ Flexible support, tailored to each individual ✔ Reliable, professional, and friendly service ✔ Covering Staffordshire & Cheshire
CARE HOMES WE'RE ALREADY IN PARTNERSHIP WITH
We are proud to work in partnership with care homes across the region to deliver mobility, care and wellbeing sessions
