Helping People With All Abilities Stay Active & Independent

★★★

Compassionate, qualified support to keep older adults and people with disabilities moving safely at home and in care.

Practical support, tailored exercise sessions, and professional training to improve quality of life across Staffordshire and Cheshire.

At Ability Support & Education CIC, we believe that everyone - regardless of age or ability - deserves the chance to stay active, healthy, and connected.Our caring, qualified team provides tailored mobility and exercise sessions, home wellbeing support, and training opportunities for people who want to make a difference in their community and work place.

Whether it’s helping an older adult regain confidence after illness, supporting someone with a disability to move more freely, or training future carers to deliver safe, effective exercise — we’re here to help every step of the way.We proudly serve individuals, families, and care homes across Staffordshire and Cheshire, bringing warmth, encouragement, and expertise to every visit or training course.

Our Services at a Glance

🧑‍🦽 Mobility & Exercise in Care Homes

Gentle, tailored sessions designed to build strength, improve mobility, and boost confidence — helping residents stay active, independent, and safe for longer.

🏋️‍♀️ Ladies-Only Fitness Studio & Community Classes

A welcoming, supportive space exclusively for women to exercise with confidence. We offer a range of group fitness classes designed for all abilities — creating a safe, inclusive environment where ladies can build strength, improve fitness, and feel empowered.

🎓 Training & Education in Fitness and Wellbeing

Professional courses in health, care, and fitness that equip learners with the skills and knowledge to start or advance their careers in the care sector.

🥗 CQC-Approved Nutrition & Hydration Programme

Specialist training for care home staff to support residents’ nutritional and hydration needs safely and effectively, promoting wellbeing, dignity, and quality of life.

Why Families and Care Homes Choose Us

✔ Experienced, qualified, and compassionate team

✔ Tailored support for each individual’s needs

✔ Trusted by families and care homes across Staffordshire and Cheshire

✔ Helping people stay independent and engaged with life

💬 Get in touch today to see how we can support you or your care home.

★★★

✔ Qualified and compassionate team ✔ Flexible support, tailored to each individual ✔ Reliable, professional, and friendly service ✔ Covering Staffordshire & Cheshire

(CARE HOME STAFF) AWARD IN SAFE MOVEMENT AND EXERCISE

- Safer exercise delivery for residents - Reduced risk of injury & safeguarding issues - Increased engagement & wellbeing outcomes - Evidence for CQC inspections - A trained, confident workforce - A certificate you can display

(CARE HOME STAFF) AWARD IN NUTRITION AND HYDRATION

A specialist course designed to equip care home staff with the knowledge and practical skills to support safe, effective nutrition and hydration for residents, promoting health, dignity, and wellbeing.

FITNESS INSTRUCTOR - LEVEL 2

Our Fitness Instructor Course is designed to equip individuals with the essential skills and knowledge required to excel as a professional fitness instructor. This comprehensive program covers topics such as exercise science, client assessment, program development, and effective coaching techniques. Whether you're beginning your career in the fitness industry or seeking to advance your expertise, this course lays a solid foundation for success.

PERSONAL TRAINING - LEVEL 3

Unlock your potential in the fitness industry with our Personal Trainer Course, equipping you with comprehensive knowledge, practical skills, and professional insights to embark on a rewarding career in personal training.

AWARD IN DEMENTIA AWARENESS

Our Dementia Awareness Course is designed to enhance understanding and support for individuals living with dementia. Learners will gain insight into the condition, learn practical communication strategies, and understand the importance of fostering a compassionate environment. This course is ideal for caregivers, health professionals, and anyone interested in improving the quality of life for those affected by dementia.

AWARD IN MINDFULNESS AND BREATH-WORK

This course provides learners with the skills to safely deliver mindfulness and breath-work activities that encourage relaxation and emotional wellbeing in care home settings.

GENTLE ARM-CHAIR EXERCISE SESSIONS

Our highly trained and experienced instructors provide engaging and enjoyable exercise sessions that encourage participation and social interaction.

BREATH-WORK & RELAXATION SESSIONS IN CARE AND RESIDENTIAL HOMES

Our breath-work and mindfulness sessions offer a tranquil and rejuvenating experience for residents in care and residential homes, promoting emotional well-being and relaxation.

CERTIFIED NUTRITIONAL EXCELLENCE PROGRAMME

This is a one-off programme (£295), reviewed and updated after 12 months, and is designed to support best practice around nutrition and hydration for residents, while also providing homes with clear evidence of commitment to wellbeing and quality standards.

Join Us in Changing Lives

Build a Rewarding Career With Purpose