Boxing Fitness! - Punch, sweat and relieve stress with this fun, empowering boxing-inspired workout.
Boxing Fitness is a powerful, full-body workout that combines boxing techniques with cardio and conditioning. Using pads and gloves, you’ll learn basic punches while improving fitness, coordination and strength.
This class is great for stress relief, confidence building and burning calories — all in a fun, supportive atmosphere. No experience needed, just come ready to move and let it out!
