Strength Circuit Build strength, tone your body and boost confidence with this full-body, instructor-led circuit.
Our Strength Circuit is designed to help you build lean muscle, improve overall strength and feel more confident in your body. You’ll move through a series of stations using weights and bodyweight exercises, targeting all major muscle groups.
This class is suitable for all fitness levels, with options to increase or decrease intensity. Whether you're new to weights or looking to get stronger, you’ll be guided every step of the way in a supportive, ladies-only environment.
