Discover how gentle, tailored exercise can transform the lives of care home residents living with chronic illness - improving mobility, easing pain, boosting mental health, and enhancing overall wellbeing.
Read MoreDiscover how gentle, tailored exercise can transform the lives of care home residents living with chronic illness - improving mobility, easing pain, boosting mental health, and enhancing overall wellbeing.
Read MoreLearn how gentle, tailored exercise can support people living with dementia - boosting brain health, reducing anxiety, improving sleep, and enhancing overall quality of life in care homes.
Read MoreRegular exercise is one of the most powerful ways to help people with Parkinson’s maintain their independence and quality of life. From improving balance and strength to supporting brain health and mood, movement acts like medicine for the body and mind. This article explores how consistent physical activity can slow symptom progression, boost confidence, and empower individuals with Parkinson’s to stay active and independent for longer.
Read More
