WEIGHT MANAGEMENT COACHING

Achieving and maintaining a healthy weight is about more than just numbers on the scale - it’s about building sustainable habits that support your long-term wellbeing. We have been working with members of the public for over 10 years and helping people of all ages reach their goals, we provide tailored weight management support that fits your lifestyle, preferences, and health needs.

Our Health Coaches are fully qualified to work with children, adults, and older adults, and hold a range of recognised qualifications including Weight Management, GP Exercise Referral, and a BSc in Sports, Fitness, and Coaching. Whether your goal is to lose weight, gain confidence, improve health markers, or simply feel more in control of your wellbeing, we'll guide you every step of the way with evidence-based advice, practical nutrition guidance, and ongoing motivation.

Our approach is holistic and personalised — no restrictive diets or quick fixes, just realistic strategies that work for you. Together, we’ll focus on creating a balanced plan that encourages lifelong, positive change.