CHAIR-BASED MOBILITY SESSIONS IN CARE AND RESIDENTIAL HOMES

Our trained instructors provide engaging and enjoyable exercise sessions that encourage participation and social interaction.

BREATH-WORK AND MINDFULNESS SESSIONS IN CARE AND RESIDENTIAL HOMES

Our breath-work and mindfulness sessions offer a tranquil and rejuvenating experience for residents in care and residential homes, promoting emotional well-being and relaxation.

EXERCISE AND BOXERCISE SESSIONS IN PRIMARY AND SECONDARY SCHOOLS

We bring fun, fitness, and confidence to the classroom with our engaging exercise and Boxercise sessions for schools. Designed to boost physical health, improve coordination, and build self-esteem, our sessions combine high-energy activities with discipline and teamwork. Suitable for all abilities, we inspire children to stay active while having a great time!

1-2-1 SPEECH THERAPY SUPPORT

Our personalised speech therapy sessions are designed to support individuals recovering from brain injuries or strokes. With a compassionate, one-to-one approach, we focus on rebuilding communication skills, improving speech clarity, and boosting confidence. Whether you're in the early stages of recovery or continuing long-term rehabilitation, our sessions are tailored to meet your unique needs and goals.

NAIL AND BEAUTY HOME VISITS

Gentle, professional manicures and pedicures in the comfort of your home, specially tailored for seniors. With a focus on hygiene, safety, and relaxation, our mobile nail care technician helps maintain healthy hands and feet while offering a kind, personal touch. Ideal for those with limited mobility or who simply prefer care in a familiar setting.

SOCIAL VISITS AND CARE

Our service offers regular visits to provide company, engage in meaningful conversations, and facilitate recreational activities.

DOMESTIC CLEANING & SUPPORT

Our experienced and caring team members are trained to provide thorough and respectful cleaning services that meet the specific requirements of elderly individuals.

SHOPPING TRIPS AND LUNCH

Organise tailored shopping outings and relaxed cafe visits for elderly individuals, ensuring their comfort and enjoyment throughout the experience.

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